Tuesday, May 3, 2016

Sleep Better Without Pills

Great story today on the Today Show on NBC about insomnia and sleeping better.  Here is the link and also a link to my Sleep Better CD.  

Battling insomnia? New study recommends therapy, not pills

A new study is serving a wake-up call for millions of Americans who have trouble sleeping, and experts say the answer is not in a pill – it’s cognitive behavioral therapy. 


Sleep Better Naturally! Check out my Sleep Better CD or download it today. http://rickykalmon.com/product/sleep-better/